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When you’re living with coronary artery disease (CAD), eating healthy can feel daunting. But a diet change doesn’t have to be drastic for it to have an impact. Small tweaks can go a long way in helping your health. Here’s how to get started.
What can you feed your sprouts so that they grow up healthy and strong? Consider a plant-based diet.
Kids are more susceptible to sports injuries than adults because they are still growing and developing. The risk for injury is even greater if the child plays a contact sport, such as basketball, football, or soccer.
Don't sit too close to the TV. Don't watch TV without a light on in the room. Don't use over-the-counter eyedrops. Are these statements true? Find out by taking the following quiz.
Understand how important the support of healthcare providers, as well as support from family and friends, is to your success for losing weight and keeping it off.