Protein (g)
8.24
Total lipid (fat) (g)
4.17
Carbohydrate, by difference (g)
66.13
Energy (kcal)
289
Sugars, total (g)
26.35
Fiber, total dietary (g)
6.2
Calcium, Ca (mg)
0
Iron, Fe (mg)
7.44
Magnesium, Mg (mg)
66.3
Phosphorus, P (mg)
206.55
Potassium, K (mg)
413.1
Sodium, Na (mg)
196.35
Zinc, Zn (mg)
3.1
Copper, Cu (mg)
0.33
Manganese, Mn (mg)
1.85
Selenium, Se (mcg)
14.7
Vitamin A, IU (IU)
464.1
Retinol (mcg)
139.4
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
6.12
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.77
Riboflavin (mg)
0.88
Niacin (mg)
10.33
Pantothenic acid (mg)
3.91
Vitamin B-6 (mg)
1.04
Folate, total (mcg)
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
2.46
Folic acid (mcg)
190.4
Folate, DFE (mcg_DFE)
340
Cholesterol (mg)
Fatty acids, total saturated (g)
0.68
Fatty acids, total monounsaturated (g)
2.02
Fatty acids, total polyunsaturated (g)
1.12