Protein (g)
24.19
Total lipid (fat) (g)
5.65
Carbohydrate, by difference (g)
0
Energy (kcal)
154.81
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
10.17
Iron, Fe (mg)
2.69
Magnesium, Mg (mg)
24.86
Phosphorus, P (mg)
223.74
Potassium, K (mg)
390.98
Sodium, Na (mg)
74.58
Zinc, Zn (mg)
5.75
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
19.66
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.32
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.18
Niacin (mg)
6.21
Pantothenic acid (mg)
0.73
Vitamin B-6 (mg)
0.44
Folate, total (mcg)
Vitamin B-12 (mcg)
2.53
Vitamin K (phylloquinone) (mcg)
0.34
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
70.06
Fatty acids, total saturated (g)
2.54
Fatty acids, total monounsaturated (g)
2.43
Fatty acids, total polyunsaturated (g)
0.29