Protein (g)
44.9
Total lipid (fat) (g)
8.28
Carbohydrate, by difference (g)
0
Energy (kcal)
267.03
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
10.35
Iron, Fe (mg)
4.6
Magnesium, Mg (mg)
49.68
Phosphorus, P (mg)
445.05
Potassium, K (mg)
788.67
Sodium, Na (mg)
126.27
Zinc, Zn (mg)
10.83
Copper, Cu (mg)
0.2
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
65
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.35
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.14
Riboflavin (mg)
0.37
Niacin (mg)
11.5
Pantothenic acid (mg)
1.57
Vitamin B-6 (mg)
1.28
Folate, total (mcg)
14.49
Vitamin B-12 (mcg)
6.35
Vitamin K (phylloquinone) (mcg)
0.41
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
3.27
Fatty acids, total monounsaturated (g)
3.89
Fatty acids, total polyunsaturated (g)
0.57