Protein (g)
5.24
Total lipid (fat) (g)
19.95
Carbohydrate, by difference (g)
73.27
Energy (kcal)
483.6
Calcium, Ca (mg)
32.55
Iron, Fe (mg)
2.25
Magnesium, Mg (mg)
15.5
Phosphorus, P (mg)
31
Potassium, K (mg)
218.55
Sodium, Na (mg)
443.3
Zinc, Zn (mg)
0.84
Copper, Cu (mg)
0.17
Manganese, Mn (mg)
0.27
Selenium, Se (mcg)
14.42
Vitamin A, IU (IU)
849.4
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
1.55
Thiamin (mg)
0.36
Riboflavin (mg)
0.37
Niacin (mg)
3.89
Pantothenic acid (mg)
1.98
Vitamin B-6 (mg)
0.16
Folate, total (mcg)
51.15
Vitamin B-12 (mcg)
1.07
Folic acid (mcg)
43.4
Folate, DFE (mcg_DFE)
82.15
Cholesterol (mg)
7.75
Fatty acids, total saturated (g)
9.57
Fatty acids, total monounsaturated (g)
7.16
Fatty acids, total polyunsaturated (g)
2.21