Protein (g)
10.34
Total lipid (fat) (g)
50.3
Carbohydrate, by difference (g)
0
Energy (kcal)
498.1
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
19.55
Iron, Fe (mg)
1.1
Magnesium, Mg (mg)
11.05
Phosphorus, P (mg)
96.9
Potassium, K (mg)
164.9
Sodium, Na (mg)
49.3
Zinc, Zn (mg)
1.48
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
Selenium, Se (mcg)
15.98
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.03
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.14
Niacin (mg)
6.63
Pantothenic acid (mg)
0.49
Vitamin B-6 (mg)
Folate, total (mcg)
2.55
Vitamin B-12 (mcg)
2
Vitamin K (phylloquinone) (mcg)
3.91
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
22.97
Fatty acids, total monounsaturated (g)
20.74
Fatty acids, total polyunsaturated (g)
3.81