Protein (g)
60.02
Total lipid (fat) (g)
2.92
Carbohydrate, by difference (g)
43.79
Energy (kcal)
411.14
Calcium, Ca (mg)
297.68
Iron, Fe (mg)
16.71
Magnesium, Mg (mg)
373.32
Phosphorus, P (mg)
855.22
Potassium, K (mg)
3037.8
Sodium, Na (mg)
3.66
Zinc, Zn (mg)
6.17
Copper, Cu (mg)
2.44
Manganese, Mn (mg)
4.64
Selenium, Se (mcg)
4.03
Vitamin A, IU (IU)
48.8
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.84
Riboflavin (mg)
0.31
Niacin (mg)
3.16
Pantothenic acid (mg)
2.41
Vitamin B-6 (mg)
0.69
Folate, total (mcg)
369.66
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.33
Fatty acids, total monounsaturated (g)
0.5
Fatty acids, total polyunsaturated (g)
1.27