Protein (g)
20.63
Total lipid (fat) (g)
6.12
Carbohydrate, by difference (g)
0
Energy (kcal)
143.65
Fiber, total dietary (g)
Calcium, Ca (mg)
73.1
Iron, Fe (mg)
0.28
Magnesium, Mg (mg)
27.2
Phosphorus, P (mg)
226.1
Potassium, K (mg)
374.85
Sodium, Na (mg)
35.7
Zinc, Zn (mg)
0.42
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
12.75
Vitamin A, IU (IU)
243.95
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
2.8
Thiamin (mg)
0.2
Riboflavin (mg)
0.07
Niacin (mg)
7.47
Pantothenic acid (mg)
1.11
Vitamin B-6 (mg)
0.34
Folate, total (mcg)
20.4
Vitamin B-12 (mcg)
4.22
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
57.8
Fatty acids, total saturated (g)
1.79
Fatty acids, total monounsaturated (g)
1.78
Fatty acids, total polyunsaturated (g)
1.98