Protein (g)
6
Total lipid (fat) (g)
2.1
Carbohydrate, by difference (g)
3.32
Energy (kcal)
58.65
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
38.25
Iron, Fe (mg)
5.7
Magnesium, Mg (mg)
45.9
Phosphorus, P (mg)
118.15
Potassium, K (mg)
194.65
Sodium, Na (mg)
95.2
Zinc, Zn (mg)
77.31
Copper, Cu (mg)
3.79
Manganese, Mn (mg)
0.38
Selenium, Se (mcg)
30.43
Vitamin A, IU (IU)
255
Retinol (mcg)
76.5
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.72
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
4.25
Thiamin (mg)
0.13
Riboflavin (mg)
0.14
Niacin (mg)
1.06
Pantothenic acid (mg)
0.15
Vitamin B-6 (mg)
0.08
Folate, total (mcg)
7.65
Vitamin B-12 (mcg)
16.26
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
46.75
Fatty acids, total saturated (g)
0.54
Fatty acids, total monounsaturated (g)
0.21
Fatty acids, total polyunsaturated (g)
0.63