Protein (g)
22.65
Total lipid (fat) (g)
10.53
Carbohydrate, by difference (g)
0
Energy (kcal)
191.36
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
351.44
Iron, Fe (mg)
2.69
Magnesium, Mg (mg)
35.88
Phosphorus, P (mg)
450.8
Potassium, K (mg)
365.24
Sodium, Na (mg)
464.6
Zinc, Zn (mg)
1.21
Copper, Cu (mg)
0.17
Manganese, Mn (mg)
0.1
Selenium, Se (mcg)
48.48
Vitamin A, IU (IU)
99.36
Retinol (mcg)
29.44
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.88
Vitamin D (IU)
250.24
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.21
Niacin (mg)
4.83
Pantothenic acid (mg)
0.59
Vitamin B-6 (mg)
0.15
Folate, total (mcg)
11.04
Vitamin B-12 (mcg)
8.22
Vitamin K (phylloquinone) (mcg)
2.39
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
130.64
Fatty acids, total saturated (g)
1.41
Fatty acids, total monounsaturated (g)
3.56
Fatty acids, total polyunsaturated (g)
4.74