Protein (g)
97.52
Total lipid (fat) (g)
16.19
Carbohydrate, by difference (g)
0
Energy (kcal)
562.46
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
27.22
Iron, Fe (mg)
10.7
Magnesium, Mg (mg)
99.79
Phosphorus, P (mg)
875.45
Potassium, K (mg)
1614.82
Sodium, Na (mg)
290.3
Zinc, Zn (mg)
21.91
Copper, Cu (mg)
0.41
Selenium, Se (mcg)
136.08
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.54
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.59
Riboflavin (mg)
0.96
Niacin (mg)
17.11
Vitamin B-6 (mg)
2.02
Folate, total (mcg)
36.29
Vitamin B-12 (mcg)
15.97
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
263.09
Fatty acids, total saturated (g)
5.62
Fatty acids, total monounsaturated (g)
6.12
Fatty acids, total polyunsaturated (g)
1.22