Protein (g)
43.63
Total lipid (fat) (g)
27.69
Carbohydrate, by difference (g)
0
Energy (kcal)
435.6
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
31.35
Iron, Fe (mg)
2.79
Magnesium, Mg (mg)
36.3
Phosphorus, P (mg)
336.6
Potassium, K (mg)
541.2
Sodium, Na (mg)
89.1
Zinc, Zn (mg)
7.84
Copper, Cu (mg)
0.13
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
47.02
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.76
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.12
Riboflavin (mg)
0.21
Niacin (mg)
11.61
Pantothenic acid (mg)
0.86
Vitamin B-6 (mg)
0.91
Folate, total (mcg)
13.2
Vitamin B-12 (mcg)
2.57
Vitamin K (phylloquinone) (mcg)
2.8
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
145.2
Fatty acids, total saturated (g)
10.9
Fatty acids, total monounsaturated (g)
11.54
Fatty acids, total polyunsaturated (g)
1.02