Protein (g)
26.4
Total lipid (fat) (g)
9.1
Carbohydrate, by difference (g)
0
Energy (kcal)
194.65
Fiber, total dietary (g)
Calcium, Ca (mg)
5.1
Iron, Fe (mg)
2.41
Magnesium, Mg (mg)
25.5
Phosphorus, P (mg)
204.85
Potassium, K (mg)
367.2
Sodium, Na (mg)
51
Zinc, Zn (mg)
4.62
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
23.63
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.22
Niacin (mg)
5.02
Pantothenic acid (mg)
0.41
Vitamin B-6 (mg)
0.47
Folate, total (mcg)
10.2
Vitamin B-12 (mcg)
2.08
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
71.4
Fatty acids, total saturated (g)
3.28
Fatty acids, total monounsaturated (g)
3.64
Fatty acids, total polyunsaturated (g)
0.42