Protein (g)
0.54
Total lipid (fat) (g)
0.11
Carbohydrate, by difference (g)
7
Energy (kcal)
29.75
Sugars, total (g)
4.05
Fiber, total dietary (g)
1.53
Calcium, Ca (mg)
27.2
Iron, Fe (mg)
0.76
Magnesium, Mg (mg)
8.5
Phosphorus, P (mg)
23.8
Potassium, K (mg)
201.45
Sodium, Na (mg)
66.3
Zinc, Zn (mg)
0.14
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.13
Selenium, Se (mcg)
Vitamin A, IU (IU)
11721.5
Retinol (mcg)
0
Carotene, beta (mcg)
5432.35
Carotene, alpha (mcg)
3201.95
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
304.3
Vitamin C, total ascorbic acid (mg)
7.14
Thiamin (mg)
0.03
Riboflavin (mg)
Niacin (mg)
0.47
Pantothenic acid (mg)
0.34
Vitamin B-6 (mg)
0.09
Folate, total (mcg)
28.05
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
7.99
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.02
Fatty acids, total monounsaturated (g)
0.01
Fatty acids, total polyunsaturated (g)
0.06