Protein (g)
23.49
Total lipid (fat) (g)
13.4
Carbohydrate, by difference (g)
0
Energy (kcal)
221
Fiber, total dietary (g)
Calcium, Ca (mg)
23.8
Iron, Fe (mg)
0.65
Magnesium, Mg (mg)
22.1
Phosphorus, P (mg)
201.45
Potassium, K (mg)
340.85
Sodium, Na (mg)
52.7
Zinc, Zn (mg)
1.92
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
37.4
Vitamin A, IU (IU)
5.95
Retinol (mcg)
1.7
Vitamin C, total ascorbic acid (mg)
0.26
Thiamin (mg)
0.71
Riboflavin (mg)
Niacin (mg)
4.2
Pantothenic acid (mg)
0.6
Vitamin B-6 (mg)
0.32
Folate, total (mcg)
6.8
Vitamin B-12 (mcg)
0.57
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
69.7
Fatty acids, total saturated (g)
4.92
Fatty acids, total monounsaturated (g)
5.96
Fatty acids, total polyunsaturated (g)
1.05