Protein (g)
17.37
Total lipid (fat) (g)
18.15
Carbohydrate, by difference (g)
0
Energy (kcal)
238
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
8.5
Iron, Fe (mg)
0.81
Magnesium, Mg (mg)
11.9
Phosphorus, P (mg)
187.85
Potassium, K (mg)
219.3
Sodium, Na (mg)
911.2
Zinc, Zn (mg)
2.13
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
28.56
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.2
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.52
Riboflavin (mg)
0.16
Niacin (mg)
3.51
Pantothenic acid (mg)
0.48
Vitamin B-6 (mg)
0.24
Folate, total (mcg)
2.55
Vitamin B-12 (mcg)
0.79
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
49.3
Fatty acids, total saturated (g)
6.52
Fatty acids, total monounsaturated (g)
8.62
Fatty acids, total polyunsaturated (g)
1.97