Protein (g)
4.9
Total lipid (fat) (g)
1.24
Carbohydrate, by difference (g)
0.38
Energy (kcal)
33.45
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
1.42
Iron, Fe (mg)
1.33
Magnesium, Mg (mg)
5.39
Phosphorus, P (mg)
47.91
Potassium, K (mg)
83.35
Sodium, Na (mg)
15.88
Zinc, Zn (mg)
0.79
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
2.95
Vitamin A, IU (IU)
7.09
Retinol (mcg)
2.27
Carotene, beta (mcg)
Carotene, alpha (mcg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.5
Thiamin (mg)
0.17
Riboflavin (mg)
0.34
Niacin (mg)
1.92
Pantothenic acid (mg)
0.71
Vitamin B-6 (mg)
0.11
Folate, total (mcg)
1.13
Vitamin B-12 (mcg)
1.07
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
37.14
Fatty acids, total saturated (g)
0.33
Fatty acids, total monounsaturated (g)
0.29
Fatty acids, total polyunsaturated (g)
0.32