Protein (g)
7.2
Total lipid (fat) (g)
1.92
Carbohydrate, by difference (g)
34.08
Energy (kcal)
170.4
Fiber, total dietary (g)
8.16
Calcium, Ca (mg)
26.4
Iron, Fe (mg)
1.39
Magnesium, Mg (mg)
74.4
Phosphorus, P (mg)
235.2
Potassium, K (mg)
256.8
Sodium, Na (mg)
540
Zinc, Zn (mg)
1.94
Copper, Cu (mg)
0.15
Vitamin A, IU (IU)
21.6
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.31
Riboflavin (mg)
0.22
Niacin (mg)
3.26
Pantothenic acid (mg)
0.25
Vitamin B-6 (mg)
0.38
Folate, total (mcg)
24
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.17