Protein (g)
24.71
Total lipid (fat) (g)
2.66
Carbohydrate, by difference (g)
0
Energy (kcal)
129.2
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
7.65
Iron, Fe (mg)
4.31
Magnesium, Mg (mg)
25.5
Phosphorus, P (mg)
232.9
Potassium, K (mg)
317.9
Sodium, Na (mg)
49.3
Zinc, Zn (mg)
2.91
Copper, Cu (mg)
0.24
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
36.98
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.2
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.28
Riboflavin (mg)
0.47
Niacin (mg)
7.76
Pantothenic acid (mg)
2.68
Vitamin B-6 (mg)
0.72
Folate, total (mcg)
Vitamin B-12 (mcg)
7.4
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
74.8
Fatty acids, total saturated (g)
0.67
Fatty acids, total monounsaturated (g)
1.06
Fatty acids, total polyunsaturated (g)
0.37