Protein (g)
26.58
Total lipid (fat) (g)
1.95
Carbohydrate, by difference (g)
0
Energy (kcal)
130.9
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.1
Iron, Fe (mg)
3.88
Magnesium, Mg (mg)
25.5
Phosphorus, P (mg)
231.2
Potassium, K (mg)
337.45
Sodium, Na (mg)
45.05
Zinc, Zn (mg)
2.71
Copper, Cu (mg)
0.2
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
39.18
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.3
Riboflavin (mg)
0.51
Niacin (mg)
8.34
Pantothenic acid (mg)
2.88
Vitamin B-6 (mg)
0.78
Folate, total (mcg)
7.65
Vitamin B-12 (mcg)
7.96
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
69.7
Fatty acids, total saturated (g)
0.5
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)
0.27