Protein (g)
34.04
Total lipid (fat) (g)
9.83
Carbohydrate, by difference (g)
0
Energy (kcal)
234.05
Fiber, total dietary (g)
Calcium, Ca (mg)
20.15
Iron, Fe (mg)
1.61
Magnesium, Mg (mg)
37.2
Phosphorus, P (mg)
296.05
Potassium, K (mg)
437.1
Sodium, Na (mg)
97.65
Zinc, Zn (mg)
2.5
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
34.1
Vitamin A, IU (IU)
10.85
Retinol (mcg)
3.1
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.17
Niacin (mg)
8.36
Pantothenic acid (mg)
0.97
Vitamin B-6 (mg)
0.74
Folate, total (mcg)
Vitamin B-12 (mcg)
0.65
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
103.85
Fatty acids, total saturated (g)
2.68
Fatty acids, total monounsaturated (g)
3.66
Fatty acids, total polyunsaturated (g)
2.33