Protein (g)
19.69
Total lipid (fat) (g)
7.46
Carbohydrate, by difference (g)
0
Energy (kcal)
151.23
Fiber, total dietary (g)
Calcium, Ca (mg)
21.3
Iron, Fe (mg)
1.63
Magnesium, Mg (mg)
17.04
Phosphorus, P (mg)
140.58
Potassium, K (mg)
200.22
Sodium, Na (mg)
51.83
Zinc, Zn (mg)
3
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
27.41
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.04
Riboflavin (mg)
0.16
Niacin (mg)
2.62
Pantothenic acid (mg)
0.83
Vitamin B-6 (mg)
0.23
Folate, total (mcg)
6.39
Vitamin B-12 (mcg)
0.25
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
58.22
Fatty acids, total saturated (g)
2.33
Fatty acids, total monounsaturated (g)
2.16
Fatty acids, total polyunsaturated (g)
2.07