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Library Resources

  • What Women Need to Know About Lung Cancer

    What Women Need to Know About Lung Cancer

    Although breast cancer is more common among American women, lung cancer is the top cancer killer of women (and men) in the U.S. In fact, lung cancer has killed more women than breast cancer for close to 35 years.

  • Take Care of You: A Wellness Guide for Women

    Take Care of You: A Wellness Guide for Women

    Ladies, you are the masters of multitasking. But amid juggling life’s responsibilities and taking care of others, your own wellness might slip to the bottom of the to-do list. Take this as an important reminder: Your health matters, too!

  • Blue Zones: Eating to Reach Age 100

    Blue Zones: Eating to Reach Age 100

    Blue zones refers to places around the globe where people are much more likely to live to age 100, compared with the average American. They tend to stay healthier as they get older, too. Many make it to ripe old ages without developing heart problems, diabetes, obesity, or cancer.

Wellness Center

Couples Therapy Can Help Mend a Marriage

Research shows that couples who seek couples therapy increase their chance of staying together. They also improve communication and satisfaction in their relationship. Read on to learn more.

Quizzes

International Travel Quiz

Answer this one: How far in advance of your overseas trip should you visit your doctor for vaccines?

Multimedia

Continuous Positive Airway Pressure (CPAP)

Continuous positive airway pressure is a common treatment for obstructive sleep apnea. This video shows how CPAP works and how it helps you breathe better.

Symptom Checker