Jazz it Up
Move and groove your way to health at the Jazzercise Niles Fitness Center. Jazzercise is a group fitness class that combines dance-based cardio with strength training and stretching for a total body workout that helps strengthen your heart, tone your muscles, and improve your overall health. The dance moves incorporate aerobic exercise, hip hop, kickboxing, Pilates, resistance training, and yoga so you can have fun while getting fit!